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০১। বৈধভাবে বিদেশ যাবার জন্য সিদ্ধান্ত নিন

০২। লাভ ক্ষতি হিসাব করে বিদেশ গমনের ব্যাপারে সিদ্ধান্ত নিন

০৩। পাসপোর্ট পাবার পর আপনার নাম. নিবন্ধন করুন।

০৪।মন্ত্রণালয়ের আওতাধীন বিএমইটি/টিটিসিতে গন্তব্য দেশের ভাষা প্রশিক্ষণ নিন........... contd

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#২# কীভাবে করবেন পাসপোর্ট

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এখন যে কেউ ঘরে বসেই পাসপোর্টের জন্য আবেদন করতে পারবেন।বাংলাদেশ এখন ই–পাসপোর্ট চালু করেছে। ঘরে বসে "ই–পাসপোর্টের" জন্য আবেদন করতে কী লাগে, ই–পাসপোর্ট আবেদন করার নিয়ম ও খরচ, কত দিনে পাওয়া যায় ইত্যাদি সম্পর্কে জানতে হলে (চলমান)

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Movie "Two Zero One Four"

Movie "Two Zero One Four"

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Indian new spy thriller Movie "Two Zero One Four" is going to release in March 2024. The movie is produced by Sandip Patel.The producer hope to take audiences on a thrilling ride through the world of espionage.

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Synopsis

Captain Khanna is an army officer with spy experience reached retirement age but his past connections with intelligence agencies like the CIA and KGB gives him extension in Govt. job.Firoz Masani, a Pakistani terrorist was taken in custody by Ahmedabad police.Capt Khanna learns about a bigger conspiracy involving Indian and Foreign secret agent, when interrogates him.join

'Two Zero One Four' is an Patriotic Bollywood movie directed by Shravan Tiwari.The movie's star cast includes Jackie Shroff , Akshay Oberoi in the main lead roles.

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Role played:

#Jackie Shroff: Capt. Khanna

#Akshay Oberoi: Firoz Masani

#Shishir Sharma:IB officer

#Uday Tikekar:Home Minister

#Mukesh Rishi:Ajay Suri

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Movie "Fighter"

Upcoming Hindi Movie

'Fighter

(released on 25/01/2024)

Fighter is a forthcoming Indian Hindi-language activity movie coordinated by Rajasthan Pathaan Siddharth Anand. The film highlights Hrithik Roshan, Deepika Padukone, Anil Kapoor, Akshay Oberoi and Karan Singh Grover in lead roles.join

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Film Synopsis. Top Indian Aviation based armed forces (IAF) pilots meet up to frame Air Mythical beasts notwithstanding risk. Subsequent to enlisting in the Indian Flying corps, an aggressive young person Shamsher Pathania (Hrithik Roshan) should transcend his restrictions to turn into a legend of the Indian Military.

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Fighter is the nationalist story of Group Pioneer Shamsher Pathania, Unit Pioneer Minal Rathore, and Chief Rakesh Jai Singh.

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New Live Movie 'Hi Papa'

Movie 'Hi Papa'(Live)

( released on 7 Dec, 2023).

The tagline of the film 'love will bloom early with Hi Papa', hints at a warm story of friendship and love when a single dad (Nani) meets Yashna.

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Synopsis

Hi Papa is a heartwarming tale that explores the importance of family and friendship.It is a Telugu romantic drama movie directed by Shouryuv starring Nani,Mrunal Thakur,Kiara Khanna in the lead roles. The movie revolves around the bond of a father, daughter, and a friend and the magical turn it takes after a woman enters their life.join

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Managing retired life

Retirement is the withdrawal from one's position or occupation.

Management of life after retirement describes planning for the next unpredictable,uncertain and unavoidable new life style when one withdraws from active service.

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Types of Retirement

The types of retirement are listed below:

Every person must enter in to this area in life either engage in job or business or other profession . But what happens then? Here it is described and tried to give some suggestion . To make life happy, cheerful, some rules should follow those are tried to explain here.To have long life, healthy life there is no way to make life disciplined.

Retirement brings changes

It is a very interesting feeling when one leads retired life.The discipline maintained throughout service life has suddenly brokendown.The person leading this life have required some time for adjustment. Daily routine make some changes in his minds also.Gradually it becomes clear that nothing going normal as before.Health becomes pale, family members attitude become unfamiliar,everybody dam cares.

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However,this is not abnormal.Everybody wants the guy to remain busy asusual.But they would not know this is the law of the day.The retired person must understand this and continue normal life as it is another style of life.Monotonous situation may go away by early rising from bed, saying prayer regularly, morning walk, visiting house of close relatives and friends nearby.

Relax

Some persons have hobby of gardening, angling, bee / fish keeping etc .These good habits may help the retired person to remain busy . One should become busy by marketing essential things of family that we need regular.

Adjusting to Retirement:

Retirement can be a reward for hard work of past service life .Initially, escaping the daily work pressures,workplace politics, or a difficult boss, for example.But it can also trigger stress, anxiety, and depression.

Instead of feeling free, relaxed, and fulfilled, you feel depressed, aimless, and isolated. You may loss of your old life, feel stressed about how you’re going to fill your coming days or worried about the future days with your spouse or partner. Some new retirees even experience mental health issues such as clinical depression or anxiety.

Common challenges of retirement

*Struggling to “switch off” from work mode and relax.This may happen within a couple of weeks or months of retirement especially.

*Feeling anxious when you find more time on your hands, but less or no money to spend.

*Finding no meaningful activity to fill the extra hours you now have.

*Losing your identity-who are you? Because,for example, you’re no longer a doctor,engineer, designer,artist,teacher or electrician,etc.

*Feeling depressed and isolated having no social interaction.

*Experiencing a decline in how useful, important, or self-confident you feel.

*Adjusting your routine because all-time you’re at home with your spouse.

*Feeling guilty about receiving pension money without directly working for it.

Management of retired life.

The following tips may help you to manage retired life:

# 1 Embrace all changes.

#2 Find new purpose and meaning of life.

# 3 Manage retirement depression, stress, and anxiety.

#4 Look after your health.

#5 Keeping Your Life Balanced.

#6 Achieving Mental Stability.

#7 Keeping Up Physical Activity.

#8 Nourishing Your Spiritual Health.

#9 Determining Your New Identity.

Implementing some of these tips can help you to enjoy retirement. Thus one retired life may turn into busy life,happy life.

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বাংলাদেশ 'সর্বজনীন পেনশন স্কিম'

বৈশিস্ট্য

Life journey

#1# কাজের জন্য বিদেশ যাওয়ার পূর্বের প্রস্তুতি ও করণীয়

০১। বৈধভাবে বিদেশ যাবার জন্য সিদ্ধান্ত নিন

০২। লাভ ক্ষতি হিসাব করে বিদেশ গমনের ব্যাপারে সিদ্ধান্ত নিন

০৩। পাসপোর্ট পাবার পর আপনার নাম. নিবন্ধন করুন।

০৪।মন্ত্রণালয়ের আওতাধীন বিএমইটি/টিটিসিতে গন্তব্য দেশের ভাষা প্রশিক্ষণ নিন........... contd

#২# কীভাবে করবেন পাসপোর্ট

Movie "Two Zero One Four"

Movie "Fighter"

New Live Movie 'Hi Papa'

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Synopsis

Managing retired life

Managing retired life

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#1# কাজের জন্য বিদেশ যাওয়ার পূর্বের প্রস্তুতি ও করণীয়

০৪।মন্ত্রণালয়ের আওতাধীন বিএমইটি/টিটিসিতে গন্তব্য দেশের ভাষা প্রশিক্ষণ নিন........... contd

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